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Nutrition Education Materials

MyPlate and MyPyramid

MyPlate - Add More Vegetables

MyPlate - Be a Healthy Role Model

MyPlate - Be An Active Family (English)

MyPlate - Be An Active Family (Spanish)

MyPlate - Be Food Safe (English)

MyPlate - Be Food Safe (Spanish)

MyPlate - Build a Healthy Meal

MyPlate - Choose MyPlate

MyPlate - Cut Back on Sweet Treats

MyPlate - Eat Smart to Play Hard

MyPlate - Eating Better on a Budget (English)

MyPlate - Eating Better on a Budget (Spanish)

MyPlate - Focus on Fruits

MyPlate - Got Your Dairy Today?

MyPlate - Healthy Eating for an Active Lifestyle (English)

MyPlate - Healthy Eating for an Active Lifestyle (Spanish)

MyPlate - Healthy Eating for Vegetarians

MyPlate - Kid Friendly Veggies and Fruits

MyPlate - Liven Up Your Meals

MyPlate - Make Better Beverage Choices (English)

MyPlate - Make Better Beverage Choices (Spanish)

MyPlate - Make Celebrations Fun and Healthy (English)

MyPlate - Make Celebrations Fun and Healthy (Spanish) 

MyPlate - Make Half Your Grains Whole

MyPlate - Protein Foods

MyPlate - Salt and Sodium

MyPlate - Smart Shopping

MyPlate - Snack Tips for Parents (English)

MyPlate - Snack Tips for Parents (Spanish)

MyPyramid Simplified

MyActivity Pyramid

MyPyramid Dietary Supplement

Using MyPlate Along With MyPyramid

Infant

Breastfeeding Crib Card (Boy)

Breastfeeding Crib Card (Girl)

Homemade Baby Food (English)

Homemade Baby Food (Spanish) 

Infant Feeding Guide Birth to 4 Months (English)

Infant Feeding Guide 0-4 Months (Spanish)

Infant Feeding Guide 4-8 Months (English)

Infant Feeding Guide 4-8 Months (Spanish)

Infant Feeding Guide 8-12 Months (English)

Infant Feeding Guide 8-12 Months (Spanish)

Kangaroo Care Handout (English) 

Kangaroo Care Handout (Spanish)

Kentucky WIC Standard Infant Formula Guidelines

USDA Infant Feeding Guide

What if My Baby's Formula Needs to be Changed? (English)

What if My Baby's Formula Needs to be Changed? (Spanish) 

Children

1-3 Year Old Toddler Feeding Guide (English)

1-3 Year Old Toddler Feeding Guide (Spanish)

3-5 Year Old Child Feeding Guide (English)

3-5 Year Old Child Feeding Guide (Spanish)

5-2-1-0 Brochure (English)

5-2-1-0 Brochure (Spanish)

But Mom - I Hate Vegetables (English)

But Mom - I Hate Vegetables (Spanish)

Eating Made Easy (English)

Eating Made Easy (Spanish)

Healthy Eaters, Healthy Kids

Healthy Eating for Preschoolers (English and Spanish)

How to Care for Your Child's Teeth (English)

How to Care for Your Child's Teeth (Spanish)

Making Health Snack Choices

Pregnancy and Post-Partum Nutrition

First Trimester Prenatal Guide (English)

First Trimester Prenatal Guide (Spanish)

Second Trimester Prenatal Guide (English)

Second Trimester Prenatal Guide (Spanish)

Third Trimester Prenatal Guide (English)

Third Trimester Prenatal Guide (Spanish)

Weight Gain During Pregnancy

Breastfeeding Materials

Breastfeeding - Planning Ahead (English)

Breastfeeding - Planning Ahead (Spanish)

Breastfeeding - Baby's Best Start (English)

Breastfeeding - Baby's Best Start (Spanish)

Getting Started with Breastfeeding (English)

Getting Started with Breastfeeding (Spanish)

Nutrition During Breastfeeding (English)

Nutrition During Breastfeeding (Spanish)

Is My Baby Getting Enough (English)

Is My Baby Getting Enough (Spanish)

Expressing Your Breast Milk (English)

Expressing Your Breast Milk (Spanish)

Managing Basic Problems (English)

Managing Basic Problems (Spanish)

Medications and Breastfeeding (English)

Medications and Breastfeeding (Spanish)

Breastfeeding - Helpful Hints for Nipple Care (English)

Breastfeeding - Helpful Hints for Nipple Care (Spanish)

Helpful Hints for Breast Care (English)

Helpful Hints for Breast Care (Spanish)

Breastfeeding Older Baby (English)

Breastfeeding Older Baby (Spanish)

Vitamins and Minerals

Calcium Pamphlet (English)

Calcium Pamphlet (Spanish)

Folic Acid and Calcium (English)

Folic Acid and Calcium (Spanish) 

Iron for Strong Blood Cells (English)

Iron for Red Blood Cells (Spanish)

Minerals (English)

Minerals (Spanish)

Vitamins A and C (English)

Vitamins A and C (Spanish)

Heart Health

Cholesterol Round Up (English)

Cholesterol Round Up (Spanish)

DASH Diet (English)

DASH Diet (Spanish)

Trans Fatty Acids (English)

Trans Fatty Acids (Spanish)

Triglycerides (English)

Triglycerides (Spanish)

Other Nutrition Education Materials

 

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Last Updated 6/11/2014
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