Women's Retreats

As part of the division's outreach to women throughout the state, a series of women's retreats has been offered, inccluding two overnight  retreats at Kentucky state parks and a one-day retreat at the Salato Wildlife Center in Frankfort this year. 

The retreats were offered to human service providers and cooperative extension service agents throughout Kentucky and focused on improving the physical, mental and emotional health of the participants. 

The retreats were led by engaging, professional speakers who discussed such topics as the power of positive affirmations; heart intelligence; loving and accepting our bodies; workplace issues; and loving the skin we're in.  

Additionally, professional chef Nancy Russman perpared delicious, healthy meals and participants were introducted to various forms of excercises, including Pilates and yoga.