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CHFS
Agencies
Department for Public Health
Division of Maternal and Child Health
Nutrition Services Branch
Nutrition Education Materials
Nutrition Services Branch
Nutrition Education Materials
Main Content
MyPlate and MyPyramid
MyPlate - Add More Vegetables
MyPlate - Be a Healthy Role Model
MyPlate - Be An Active Family (English)
MyPlate - Be An Active Family (Spanish)
MyPlate - Be Food Safe (English)
MyPlate - Be Food Safe (Spanish)
MyPlate - Build a Healthy Meal
MyPlate - Choose MyPlate
MyPlate - Cut Back on Sweet Treats
MyPlate - Eat Smart to Play Hard
MyPlate - Eating Better on a Budget (English)
MyPlate - Eating Better on a Budget (Spanish)
MyPlate - Focus on Fruits
MyPlate - Got Your Dairy Today?
MyPlate - Healthy Eating for an Active Lifestyle (English)
MyPlate - Healthy Eating for an Active Lifestyle (Spanish)
MyPlate - Healthy Eating for Vegetarians
MyPlate - Kid Friendly Veggies and Fruits
MyPlate - Liven Up Your Meals
MyPlate - Make Better Beverage Choices (English)
MyPlate - Make Better Beverage Choices (Spanish)
MyPlate - Make Celebrations Fun and Healthy (English)
MyPlate - Make Celebrations Fun and Healthy (Spanish)
MyPlate - Make Half Your Grains Whole
MyPlate - Protein Foods
MyPlate - Salt and Sodium
MyPlate - Smart Shopping
MyPlate - Snack Tips for Parents (English)
MyPlate - Snack Tips for Parents (Spanish)
MyPyramid Simplified
MyActivity Pyramid
MyPyramid Dietary Supplement
Using MyPlate Along With MyPyramid
Infant
Homemade Baby Food (English)
Homemade Baby Food (Spanish)
Infant Feeding Guide Birth to 4 Months (English)
Infant Feeding Guide 0-4 Months (Spanish)
Infant Feeding Guide 4-8 Months (English)
Infant Feeding Guide 4-8 Months (Spanish)
Infant Feeding Guide 8-12 Months (English)
Infant Feeding Guide 8-12 Months (Spanish)
Kangaroo Care Handout (English)
Kangaroo Care Handout (Spanish)
KY WIC Program Standard Infant Formula Guidelines (English)
KY WIC Program Standard Infant Formula Guidelines (Spanish)
USDA Infant Feeding Guide
Weaning From the Bottle
What if My Baby's Formula Needs to be Changed (English)
What if My Baby's Formula Needs to be Changed (Spanish)
Children
1-3 Year Old Toddler Feeding Guide (English)
1-3 Year Old Toddler Feeding Guide (Spanish)
3-5 Year Old Child Feeding Guide (English)
3-5 Year Old Child Feeding Guide (Spanish)
5-2-1-0 Brochure (English)
5-2-1-0 Brochure (Spanish)
But Mom - I Hate Vegetables (English)
But Mom - I Hate Vegetables (Spanish)
Healthy Eating for Preschoolers (English and Spanish)
Healthy Tips for Active Play (English)
Healthy Tips for Active Play (Spanish)
Healthy Tips for Picky Eaters (English)
Healthy Tips for Picky Eaters (Spanish)
How to Care for Your Child's Teeth (English)
How to Care for Your Child's Teeth (Spanish)
Making Health Snack Choices
Pregnancy and Post-Partum Nutrition
First Trimester Prenatal Guide (English)
First Trimester Prenatal Guide (Spanish)
Postpartum Nutrition
Second Trimester Prenatal Guide (English)
Second Trimester Prenatal Guide (Spanish)
Third Trimester Prenatal Guide (English)
Third Trimester Prenatal Guide (Spanish)
Tips for Pregnant Moms (English and Spanish)
Breastfeeding Materials
Breastfeeding Crib Card (Boy)
Breastfeeding Crib Card (Girl)
Breastfeeding - Planning Ahead (English)
Breastfeeding - Planning Ahead (Spanish)
Breastfeeding - Baby's Best Start (English)
Breastfeeding - Baby's Best Start (Spanish)
Breastfeeding the Premature Infant
Getting Started with Breastfeeding (English)
Getting Started with Breastfeeding (Spanish)
Nutrition During Breastfeeding (English)
Nutrition During Breastfeeding (Spanish)
Is My Baby Getting Enough (English)
Is My Baby Getting Enough (Spanish)
Expressing Your Breast Milk (English)
Expressing Your Breast Milk (Spanish)
KY Human Milk Storage Guidelines (English)
KY Human Milk Storage Guidelines (Spanish)
Managing Basic Problems (English)
Managing Basic Problems (Spanish)
Medications and Breastfeeding (English)
Medications and Breastfeeding (Spanish)
Breastfeeding - Helpful Hints for Nipple Care (English)
Breastfeeding - Helpful Hints for Nipple Care (Spanish)
Helpful Hints for Breast Care (English)
Helpful Hints for Breast Care (Spanish)
Breastfeeding Older Baby (English)
Breastfeeding Older Baby (Spanish)
Tips for Breastfeeding Moms (English and Spanish)
Contact Information