Nutrition Education Materials Main ContentMyPlate and MyPyramid MyPlate - Add More Vegetables MyPlate - Be a Healthy Role Model MyPlate - Be An Active Family (English) MyPlate - Be An Active Family (Spanish) MyPlate - Be Food Safe (English) MyPlate - Be Food Safe (Spanish) MyPlate - Build a Healthy Meal MyPlate - Choose MyPlate MyPlate - Cut Back on Sweet Treats MyPlate - Eat Smart to Play Hard MyPlate - Eating Better on a Budget (English) MyPlate - Eating Better on a Budget (Spanish) MyPlate - Focus on Fruits MyPlate - Got Your Dairy Today? MyPlate - Healthy Eating for an Active Lifestyle (English) MyPlate - Healthy Eating for an Active Lifestyle (Spanish) MyPlate - Healthy Eating for Vegetarians MyPlate - Kid Friendly Veggies and Fruits MyPlate - Liven Up Your Meals MyPlate - Make Better Beverage Choices (English) MyPlate - Make Better Beverage Choices (Spanish) MyPlate - Make Celebrations Fun and Healthy (English) MyPlate - Make Celebrations Fun and Healthy (Spanish) MyPlate - Make Half Your Grains Whole MyPlate - Protein Foods MyPlate - Salt and Sodium MyPlate - Smart Shopping MyPlate - Snack Tips for Parents (English) MyPlate - Snack Tips for Parents (Spanish) MyPyramid Simplified MyActivity Pyramid MyPyramid Dietary Supplement Using MyPlate Along With MyPyramidInfant Homemade Baby Food (English) Homemade Baby Food (Spanish) Infant Feeding Guide Birth to 4 Months (English) Infant Feeding Guide 0-4 Months (Spanish) Infant Feeding Guide 4-8 Months (English) Infant Feeding Guide 4-8 Months (Spanish) Infant Feeding Guide 8-12 Months (English) Infant Feeding Guide 8-12 Months (Spanish) Kangaroo Care Handout (English) Kangaroo Care Handout (Spanish)KY WIC Program Standard Infant Formula Guidelines (English) KY WIC Program Standard Infant Formula Guidelines (Spanish) USDA Infant Feeding Guide Weaning From the Bottle What if My Baby's Formula Needs to be Changed (English) What if My Baby's Formula Needs to be Changed (Spanish)Children 1-3 Year Old Toddler Feeding Guide (English) 1-3 Year Old Toddler Feeding Guide (Spanish) 3-5 Year Old Child Feeding Guide (English) 3-5 Year Old Child Feeding Guide (Spanish) 5-2-1-0 Brochure (English) 5-2-1-0 Brochure (Spanish) But Mom - I Hate Vegetables (English) But Mom - I Hate Vegetables (Spanish) Healthy Eating for Preschoolers (English and Spanish) Healthy Tips for Active Play (English) Healthy Tips for Active Play (Spanish) Healthy Tips for Picky Eaters (English) Healthy Tips for Picky Eaters (Spanish) How to Care for Your Child's Teeth (English) How to Care for Your Child's Teeth (Spanish) Making Health Snack ChoicesPregnancy and Post-Partum Nutrition First Trimester Prenatal Guide (English) First Trimester Prenatal Guide (Spanish) Postpartum Nutrition Second Trimester Prenatal Guide (English) Second Trimester Prenatal Guide (Spanish) Third Trimester Prenatal Guide (English) Third Trimester Prenatal Guide (Spanish) Tips for Pregnant Moms (English and Spanish)Breastfeeding Materials Breastfeeding Crib Card (Boy) Breastfeeding Crib Card (Girl) Breastfeeding - Planning Ahead (English) Breastfeeding - Planning Ahead (Spanish) Breastfeeding - Baby's Best Start (English) Breastfeeding - Baby's Best Start (Spanish) Breastfeeding the Premature Infant Getting Started with Breastfeeding (English) Getting Started with Breastfeeding (Spanish) Nutrition During Breastfeeding (English) Nutrition During Breastfeeding (Spanish) Is My Baby Getting Enough (English) Is My Baby Getting Enough (Spanish) Expressing Your Breast Milk (English) Expressing Your Breast Milk (Spanish) KY Human Milk Storage Guidelines (English) KY Human Milk Storage Guidelines (Spanish) Managing Basic Problems (English) Managing Basic Problems (Spanish) Medications and Breastfeeding (English) Medications and Breastfeeding (Spanish) Breastfeeding - Helpful Hints for Nipple Care (English) Breastfeeding - Helpful Hints for Nipple Care (Spanish) Helpful Hints for Breast Care (English) Helpful Hints for Breast Care (Spanish) Breastfeeding Older Baby (English) Breastfeeding Older Baby (Spanish) Tips for Breastfeeding Moms (English and Spanish) Relative ContentVitamins and MineralsFolic Acid and Calcium (English) Folic Acid and Calcium (Spanish) Iron for Strong Blood Cells (English) Iron for Red Blood Cells (Spanish)Vitamins A and C (English) Vitamins A and C (Spanish) Heart HealthCholesterol Round Up (English) Cholesterol Round Up (Spanish) DASH Diet (English) DASH Diet (Spanish) Triglycerides (English) Triglycerides (Spanish)Other Nutrition Education MaterialsA Taste of Kentucky Farmers Market Recipe Book (English) A Taste of Kentucky Farmers Market Recipe Book (Spanish) Beans Handout (English) Beans Handout (Spanish) FAQ for Group Nutrition Food Safety (English) Food Safety (Spanish) Food Safety - Mercury Healthy Choices for You and Your Family Lead Poisoning Prevention Lead Prevention Diet (Spanish) Listen to Your Body (English) Listen to Your Body (Spanish) Safe Sleep Environment (English) Safe Sleep Environment (Spanish) Smoking-Alcohol-Drugs (English) Smoking-Alcohol-Drugs (Spanish) 35 Steps to a Healthier You - 35 Ways to Move More (English) 35 Steps to a Healthier You - 35 Ways to Move More (Spanish) USDA Healthy Eating on a Budget Cookbook Whole Grain Handout ResourcesBreastfeeding Strategic Plan Milk and Milk Alternatives Reference Sheet for Health Professionals Milk Type and Milk Substitute Quick Reference Tables Obesity ResourcesFacilitated Group Sessions5-2-1-0 Healthy Numbers for Kentucky Families Choose 1 Percent or Less Dairy Group Lesson Plan Choose MyPlate Module Choosing Fresh Produce Family Meals Module Feeding Your New Baby - Prenatal Discussion Healthy Snacks Module Healthy Weight Gain During Pregnancy Infant: Feeding Solid Foods Additional Information Contact Information Related Agencies Child and Family Health Improvement Branch Department for Public Health Division of Maternal and Child Health Early Childhood Development Branch Nutrition Services Branch